Truly Cultured: Rejuvenating Taste, Health and Community with Naturally Fermented Foods by Nancy Lee Bentley is about a lot more than just making sauerkraut and pickles, although these wonderful foods and the microorganisms that produce them are the central theme of this just released combination cookbook and nourishment guide.

• Cut down on pollution and revive communities with 120 delicious, basic fermented food recipes and recipes using fermented foods.

• Be Informed: You'll also find a profile about Common Health Products among the community "Fermentation at Work," vignettes sprinkled through this comprehensive book!

• Be Healthy: Abundant scientific research has now verified that a delicately balanced microbial world inside our intestines creates harmonious health. These little critters in the gut strengthen the immune system and help the body defend against "unfriendly" bacteria and pathogens that cause disease. When we¿re in a healthy state, the friendly bacteria outweigh and outnumber the bad, keeping our inner ecosystem in check. One of the best ways to replenish and sustain these intestinal friends is through consuming naturally fermented foods.

• Once again really enjoy your favorite foods and better health, all for a healthier and happier planet!

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PRICE: $25.95